United States

Sunbreak Yoga + Massage

The Craniosacral Therapy (CST) 90Min Session for New Clients is a deeply calming, fully clothed treatment designed to soothe the nervous system and support your body's natural ability to heal. Using primarily gentle touch and consistently deep presence, Jennifer works with the fascial system to help release strain patterns and bring your body back into balance. Upon receiving CST, clients often experience a profound sense of relaxation, mental clarity, and ease. Your first session includes approximately 15 minutes for intake and assessment, followed by about an hour of hands-on work and 15 minutes for post-session integration (90 minutes total).

It's important to arrive for your CST session well-hydrated. Loose, comfortable clothing like sweats, T-shirts, PJ pants, or loose yoga pants are ideal for your CST appointment, and please avoid wearing jeans, cords, leggings, tights/pantyhose, dresses/skirts — in other words: anything bulky, restrictive, revealing, or with a ton of elastic. Your comfort is of the utmost importance!

New Client | Craniosacral Therapy 90Min Session

The Tech-Neck Tamer 45Min Massage features focused massage from the shoulders up: face, jaw, sub-occipitals, neck, shoulders, arms, hands, upper chest, and scalp. Optional gua sha included. Appointment time includes approximately 10 minutes for new-client intake and approximately 45 minutes on the table. Please arrive with no makeup, lotions, or skincare products on your face, or bring your own cleanser to wash your face in the bathroom just prior to your appointment.

New Client | Tech-Neck Tamer 45Min Massage

The Craniosacral Therapy (CST) 60Min Session for Returning Clients is a deeply calming, fully clothed treatment designed to soothe the nervous system and support the body's natural ability to heal. Using primarily gentle touch and consistently deep presence, Jennifer works with the fascial system to help release strain patterns and bring your body back into balance. Upon receiving CST, clients often experience a profound sense of relaxation, mental clarity, and ease. Clients who have already completed their first (90Min) New Client CST/intake/assessment session with Jennifer may schedule as returning clients for subsequent sessions. 

Loose, comfortable clothing like sweats, T-shirts, PJ pants, or loose yoga pants are ideal for your CST appointment, and please avoid wearing jeans, cords, leggings, tights/pantyhose, dresses/skirts — in other words: anything bulky, restrictive, revealing, or with a ton of elastic. Your comfort is of the utmost importance!

As a reminder, it's important to arrive for your CST session well-hydrated and to allow yourself at least 15 minutes afterward to integrate this deep work with a walk around the block, some water, a quiet sit, or a light snack. Many clients feel quite sleepy after these sessions, so please allow yourself a little time to transition back into your day.

Returning Client | Craniosacral Therapy 60Min Session

The Tech-Neck Tamer 45Min Massage features focused massage from the shoulders up: face, jaw, sub-occipitals, neck, shoulders, arms, hands, upper chest, and scalp. Optional gua sha included. Please arrive with no makeup, lotions, or skincare products on your face, or bring your own cleanser to wash your face in the bathroom just prior to your appointment.

Returning Client | Tech-Neck Tamer 45Min Massage

This Roll+Release Self Massage Tutorial focuses on dissolving the stress + tension you've been carrying in tight muscles + stuck fascia in your head, neck, shoulders, and upper back. In this 1-hr. session, you'll learn key techniques using yoga therapy balls to release tightness and tension in these specific areas of your upper body. Please wear fitted, flexible, comfortable clothing (think yoga clothes) with minimal hardware or zippers for your myofascial Roll+Release sessions. 

Spring Special: Reserve + experience ALL THREE Roll+Release sessions within 8 weeks or less, and the Wellround small yoga therapy ball set you use during your tutorials is yours to keep (a $25 value)! No refunds, late cancels/reschedules, or no-shows. Additional terms apply.

Roll+Release Self-Massage Tutorial: Head/Neck/Shoulders/Upper Back

This Roll+Release Self Massage Tutorial focuses on dissolving the stress + tension you've been carrying in tight muscles + stuck fascia in your arms, hands, mid to lower back, and torso. In this 1-hr. session, you'll learn key techniques using yoga therapy balls to release tightness and tension in these specific areas of your mid body.  Please wear fitted, flexible, comfortable clothing (think yoga clothes) with minimal hardware or zippers for your myofascial Roll+Release sessions.

Spring Special: Reserve + experience ALL THREE Roll+Release sessions within 8 weeks or less, and the Wellround small yoga therapy ball set you use during your tutorials is yours to keep (a $25 value)! No refunds, late cancels/reschedules, or no-shows. Additional terms apply.

Roll+Release Self-Massage Tutorial: Arms/Hands/Mid to Lower Back/Torso

This Roll+Release Self Massage Tutorial focuses on dissolving the stress + tension you've been carrying in tight muscles + stuck fascia in your hips, glutes, legs, and feet. In this 1-hr. session, you'll learn key techniques using yoga therapy balls to release tightness and tension in these specific areas of your lower body. Please wear fitted, flexible, comfortable clothing (think yoga clothes) with minimal hardware or zippers for your myofascial Roll+Release sessions.

Spring Special: Reserve + experience ALL THREE Roll+Release sessions within 8 weeks or less, and the Wellround small yoga therapy ball set you use during your tutorials is yours to keep (a $25 value)! No refunds, late cancels/reschedules, or no-shows. Additional terms apply.

Roll+Release Self-Massage Tutorial: Hips/Glutes/Legs/Feet

For this calming yoga session, Jennifer will work with you one-on-one in her Fremont (Seattle) office to create a gentle, customized practice that's ideally suited for your individual mind-body wellness.

Jennifer Weston, LMT

Services

Craniosacral Therapy: New Clients

$177.00

BOOK

Massage Therapy: New Clients

$99.00

BOOK

Craniosacral Therapy: Returning Clients

$155.00

BOOK

Massage Therapy: Returning Clients (Note: You must REGISTER or LOG IN to view the FULL MENU)

$99.00

BOOK

Roll+Release Self-Massage Tutorials: New and Returning Clients

$111.00

BOOK

$111.00

BOOK

$111.00

BOOK

Calming Yoga: New and Returning Clients

$111.00

BOOK

Locations

Sunbreak Yoga + Massage

Jennifer Weston, LMT

Services

Craniosacral Therapy: New Clients

$177.00

BOOK

Massage Therapy: New Clients

$99.00

BOOK

Craniosacral Therapy: Returning Clients

$155.00

BOOK

Massage Therapy: Returning Clients (**Note: You must REGISTER or LOG IN to view the FULL MENU**)

$99.00

BOOK

Roll+Release Self-Massage Tutorials: New and Returning Clients

$111.00

BOOK

$111.00

BOOK

$111.00

BOOK

Calming Yoga: New and Returning Clients

$111.00

BOOK

Locations

Sunbreak Yoga + Massage

Massage Therapy: Returning Clients (Note: You must REGISTER or LOG IN to view the FULL MENU)