United States

Sunbreak Yoga + Massage

The Craniosacral Therapy (CST) 90Min Session for New Clients is a deeply calming, fully clothed treatment designed to soothe the nervous system and support your body's natural ability to heal. Using primarily gentle touch and consistently deep presence, Jennifer works with the fascial system to help release strain patterns and bring your body back into balance. Upon receiving CST, clients often experience a profound sense of relaxation, mental clarity, and ease. Your first session includes approximately 15 minutes for intake and assessment, followed by about an hour of hands-on work and 15 minutes for post-session integration (90 minutes total).

It's important to arrive for your CST session well-hydrated. Loose, comfortable clothing like sweats, T-shirts, PJ pants, or loose yoga pants are ideal for your CST appointment, and please avoid wearing jeans, cords, leggings, tights/pantyhose, dresses/skirts — in other words: anything bulky, restrictive, revealing, or with a ton of elastic. Your comfort is of the utmost importance!

New Client | Craniosacral Therapy 90Min Session

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Jennifer Weston, LMT

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Sunbreak Yoga + Massage